Weigh In record (no journal entry) for 29 April 2018
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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547 kcal
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Fat: 12.06g | Prot: 31.34g | Carb: 87.85g.
Breakfast: Творог 5%, Банан, Банан, Банан, Хлебцы, Масло Подсолнечное, Кабачок, Красные Помидоры, Пекинская Капуста, Яичный Желток, Яичный Белок. more...
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1692 kcal
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Activities & Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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