grrrrrrr
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259.7 lb
Lost so far: 20.9 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1762 kcal
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Fat: 142.24g | Prot: 97.42g | Carb: 24.53g.
Breakfast: AH Ontbijtspek, Gebakken Ei. Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Milsani Roomboter, AH Filet Americain Naturel, Noors Platbrood. Dinner: Hazelnoten, Lovilio Mascarpone, Plus Rundersaucijzen, Bonduelle Bloemkoolroosjes. Snacks/Other: Wilthagen Knabbelspek. more...
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gaining 1.1 lb a week
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