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晚餐：優意思200+水煮蛋
又吃了
烏豆沙核桃蛋黃喜餅一塊
早晚差距又變多
早 體重47.7體脂24.1%
晚 體重49.1體脂22.7%
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105.2 lb
Lost so far: 47.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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