Weigh In record (no journal entry) for 26 April 2018
|
173.5 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
255 kcal
|
Fat: 6.67g | Prot: 34.30g | Carb: 16.19g.
Lunch: Eskort Smoked Vienna, Cape Point Tinned Tuna in Water, Vital Corn Cakes. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hannah@E's weight history
|