Weigh In record (no journal entry) for 26 April 2018
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157.2 lb
Lost so far: 24.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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457 kcal
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Fat: 19.59g | Prot: 25.68g | Carb: 46.89g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Активиа Натуральный Биойогурт 2,4%, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Snacks/Other: Активиа Йогурт Натуральный 3,5%, Гречка Отварная. more...
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losing 6.2 lb a week
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