Weigh In record (no journal entry) for 26 April 2018
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111.1 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1705 kcal
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Fat: 100.15g | Prot: 123.74g | Carb: 78.00g.
Breakfast: Gellwe Galaretka, Jana Serek Kanapkowy ze Szczypiorkiem, Dżemy i Konfitury, Tentor Pestki Dyni, Jajko. Lunch: Surowe Warzywa, Czerwona Papryka, Cebule, Wołowina. Dinner: Fasolka po Bretońsku. more...
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1455 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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