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gabriellerocha63
Journal
25 Apr 18
gabriellerocha63's Journal, 25 April 2018
gabriellerocha63's Profile
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Weigh In record (no journal entry) for 25 April 2018
141.1 lb
Lost so far:
39.7 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
677 kcal
Fat: 18.17g | Prot: 51.14g | Carb: 76.10g.
Breakfast:
Sabor da Terra Semente de Chia, Queijo Coalho, Café com Açúcar, Da Terrinha Tapioca.
Lunch:
Cenouras, Sadia Filé de Peito.
Snacks/Other:
Pêssegos, Naära Colágeno Hidrolisado, Nestlé Iogurte Natural Integral.
more...
1714 kcal
Activities & Exercise:
Aerobics - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
steady weight
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