Weigh In record (no journal entry) for 25 April 2018
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212.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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958 kcal
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Fat: 51.94g | Prot: 41.08g | Carb: 79.27g.
Breakfast: ConAgra Foods Egg Beaters, Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat. Lunch: Egg, Hormel Real Bacon Bits 50% Less Fat, Athenos Feta Cheese. Dinner: Kroger Spicy California Roll. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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