Weigh In record (no journal entry) for 25 April 2018
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175.9 lb
Lost so far: 84.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1326 kcal
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Fat: 45.44g | Prot: 62.19g | Carb: 161.28g.
Breakfast: Maribel Abrikozen Jam Light, Lidl Magere Franse Kwark. Lunch: Zwagerman Runderrookvlees, AH Bruine Bollen, Linessa Jong Belegen Kaas 30+, AH Pittige Currysaus. Dinner: Lidl Magere Yoghurt, Freshona Kersen Pot, Ontpit Gezoet, Combino Volkoren Spaghetti, Linessa Jong Belegen Kaas 30+, AH Rundergehakt Mager, Saladinettes Macaroni Spaghetti Groente, Freshona Maïs Zoet, Kania Mix Voor Macaroni en Spaghetti, Combino Sugo Di Pomodoro Con Basilico. Snacks/Other: Alesto Roasted Cashew-Peanut-Mix Chili, Storck Toffifee, Crusti Croc Oriental Mix Rijstzoutjes, Appel. more...
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steady weight
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