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gabrielaavenia
Journal
24 Apr 18
gabrielaavenia's Journal, 24 April 2018
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Weigh In record (no journal entry) for 24 April 2018
134.9 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2018:
573 kcal
Fat: 25.41g | Prot: 30.74g | Carb: 56.57g.
Breakfast:
AdeS Leche de Soja.
Lunch:
Yogurísimo Yogur con Cereales.
Dinner:
Aceite de Girasol, Virgen Levadura de Cerveza, Vegetalex Hamburguesa de Soja Tradicional, Repollo.
more...
1684 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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