Weigh In record (no journal entry) for 24 April 2018
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112.4 lb
Lost so far: 12.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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665 kcal
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Fat: 23.75g | Prot: 44.06g | Carb: 69.94g.
Breakfast: Малина, Творог 9%, Овсяная Каша на Воде. Lunch: Тефтели с Рисом, Фасоль Стручковая. Dinner: Котлета Домашняя, Фасоль Стручковая. Snacks/Other: Магнит Яблоко. more...
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losing 1.9 lb a week
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‘Наталья’'s weight history
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