Weigh In record (no journal entry) for 23 April 2018
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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654 kcal
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Fat: 34.15g | Prot: 39.40g | Carb: 29.78g.
Lunch: KFC Rice, KFC Dada Ayam. more...
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losing 7.7 lb a week
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Dea Aresca's weight history
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