Lindita580's Journal, 05 May 2010

Worked out last night ran on treadmill 45 min 425 Calories plan on running again today

131.9 lb Lost so far: 2.1 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

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503 kcal

Fat: 3.10g | Prot: 14.06g | Carb: 108.43g.   Breakfast: Cream Of Wheat, 100% Orange Juice. Lunch: Mangos. Snacks/Other: Protein Bar Wildberry Yogurt. more...

1464 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...