|
dois meses de dieta com nutricionista e apoia da amiga Tais Fagundes no comeco com caminhadas e ja estamos a correr intercalando com caminhada e logo logo iniciaremos musculacao tbm #foco# #vamoquevamoTais# #emagrecendo#
|
197.5 lb
Lost so far: 38.4 lb.
Still to go: 54.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 April 2018:
|
2672 kcal
|
Activities & Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreia aparecida de oliveirarodrigues's weight history
|