Joanna HH's Journal, 18 April 2018

Guten Morgen :-) :-) :-)

190.5 lb Lost so far: 61.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 37.72g | Prot: 25.09g | Carb: 198.97g.   Breakfast: Obstsalat. Snacks/Other: Coppenrath & Wiese Marzipan-Torte, Pink Lady Äpfel, Lila Bäcker Hanseat, Eiskugel, Storck Knoppers Mini, Stadtbäckerei Junge Caramel Macchiato, Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. more...

2558 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Showering - 1 hour. more...