Weigh In record (no journal entry) for 18 April 2018
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145.5 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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2024 kcal
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Activities & Exercise:
Zumba - 35 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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douglas.sandrade's weight history
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