Jacky.O's Journal, 15 April 2018

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Weigh In record (no journal entry) for 15 April 2018

203.9 lb Lost so far: 0 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2018:

1509 kcal

Fat: 56.84g | Prot: 55.72g | Carb: 190.58g. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer. more...

2404 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

gaining 9.3 lb a week

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Jacky.O's Journal, 15 April 2018

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