Weigh In record (no journal entry) for 14 April 2018
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147.9 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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979 kcal
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Fat: 37.77g | Prot: 14.97g | Carb: 156.45g.
Breakfast: Ярмолпрод Печенье Листопад со Сгущенкой, Рот Фронт Москвичка, Каравай Лепешка Узбекская с Кунжутом, Оливковое Масло, Бондюэль Кукуруза Сладкая, Зеленый Лук, Огурец (с Кожурой), Красные Помидоры. more...
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1841 kcal
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Activities & Exercise:
Washing Dishes - 28 minutes, Volleyball - 40 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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