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Weight History
showing entries 16 to 20 of 20
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10 July 2020
I have lost two pounds so far! I have been only doing this for a week and I’m very proud of myself so far! ☺️
Weigh-in:
358.0 lb
lost so far:
32.0 lb
still to go:
108.0 lb
Diet followed reasonably well
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losing 22.4 lb a week
08 July 2020
Good healthy salad I got from Walmart has sunflower seeds unsalted, cooked Quinoa, sprinkle of parmesan cheese, cabbage, kale, lettuce and sweet onion vinaigrette. I highly recommend it!
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06 July 2020
Does anyone know any good easy work outs to start with at home? I don’t do much exercise but I want to change that to help me lose some weight! I just had back surgery 2 months ago so I still need to take it easy until I regain my back muscles! So no running at the moment for this one!
(2 comments)
06 July 2020
What’s the best diet to help you lose weight fast? I want to lose at least 15 pounds before August 11. It’s my aunts wedding.
(2 comments)
30 June 2020
Weigh-in:
390.0 lb
lost so far:
0 lb
still to go:
140.0 lb
Diet followed reasonably well
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