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valerie._
valerie._
Joined January 2019
Posts
40
Following
7
Followers
7
Weight History
Start Weight
165.3 lb
Lost so far:
11.5 lb
Current Weight
153.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
147.7 lb
Still to go:
6.2 lb
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valerie._'s Weight History
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Following
Sandra.1994
last weighin:
gaining 1.5 lb a week
Yoo69
last weighin:
losing 3.1 lb a week
Naphthacat
last weighin:
gaining 0.9 lb a week
twilletje
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valerie._'s Recent Food & Exercise
1 serving Red Bull Sugarfree (Blikje)
1 piece Ontbijtkoek
1/2 serving Becel Boter
Walking (moderate) - 3/mph
Running - 7/mph
Bicycling (moderate) - 13/mph
view diet calendar