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mualifah.m2r
mualifah.m2r
Joined October 2020
Posts
18
Following
9
Followers
2
Weight History
Start Weight
178.6 lb
Lost so far:
13.2 lb
Current Weight
165.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
127.9 lb
Still to go:
37.5 lb
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mualifah.m2r's Weight History
view mualifah.m2r's complete history
Following
wnnysmn
last weighin:
losing 0.1 lb a week
Cocofatt
last weighin:
losing 0.0 lb a week
moqukizu
last weighin:
losing 14.7 lb a week
zephryenne84
last weighin:
steady
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mualifah.m2r's Recent Food & Exercise
8 g Pentol
12 g Cumi Goreng
5 g Kelapa
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar
