m.ozel1988 - Member

m.ozel1988

Joined July 2017

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Weight History

Start Weight

242.3 lb

Lost so far: 26.0 lb

Current Weight

216.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

187.4 lb

Still to go: 28.9 lb

m.ozel1988's Weight History

	ayseas58
	last weighin: gaining 0.3 lb a week

	serpilsena34
	last weighin: gaining 0.9 lb a week

	0.35 serving Proteinocean Whey Protein Muzlu
	2 servings Sütaş Ayran
	1 1/2 servings Pirinç Pilavı
	Fitness Training (Workout)
	Swimming (moderate)
	Weight Training (moderate)