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carlos.alberto1
carlos.alberto1
Joined July 2018
Posts
36
Following
334
Followers
306
Weight History
Start Weight
330.7 lb
Lost so far:
12.8 lb
Current Weight
317.9 lb
Performance:
losing 12.8 lb a week
Goal Weight
152.1 lb
Still to go:
165.8 lb
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Desde de 2012 realizando dietas, já perdi e ganhei muito peso várias vezes, Sou uma "sanfona viva". Estou recomeçando hoje dia 20.03.23... com 149.6 Kgs. Apesar de não acreditar muito que vai dar certo, eu só vou!
carlos.alberto1's Weight History
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Renata D.B.
last weighin:
gaining 1.1 lb a week
simonerpd
last weighin:
gaining 0.1 lb a week
FJMPontes
last weighin:
gaining 0.0 lb a week
frpaty
last weighin:
steady
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carlos.alberto1's Recent Food & Exercise
1 serving H2OH! Limoneto
1 large Omelete ou Ovos Mexidos com Queijo
100 g Repolho Refogado
Walking (exercise) - 3.5/mph
Shoveling
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