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RDV11.11
RDV11.11
Joined September 2019
Posts
34
Following
30
Followers
9
Weight History
Start Weight
200.6 lb
Lost so far:
10.4 lb
Current Weight
190.3 lb
Performance:
losing 2.8 lb a week
Goal Weight
132.3 lb
Still to go:
58.0 lb
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RDV11.11's Weight History
view RDV11.11's complete history
Following
40FitandHealthy
last weighin:
gaining 0.0 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
Jon Grant
last weighin:
gaining 10.8 lb a week
leeannjoseph12
last weighin:
losing 1.7 lb a week
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RDV11.11's Recent Food & Exercise
1 serving Lancewood Double Cream Yoghurt
1 cup sliced Mangos
5 Almonds
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
Running - 9/mph
view diet calendar