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Addie Aline
Journal
24 Oct 16
Addie Aline's Journal, 24 October 2016
Addie Aline's Profile
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Weigh In record (no journal entry) for 24 October 2016
158.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2016:
946 kcal
Fat: 74.29g | Prot: 49.55g | Carb: 11.42g.
Breakfast:
Coffee, Mozzarella Cheese (Part Skim Milk), Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Extra Large).
Lunch:
Kroger Eggs (Extra Large), Mayonnaise.
Dinner:
Mayonnaise, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter.
more...
1972 kcal
Activities & Exercise:
Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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