Sunday morning time for weekly update
Last week's average was 133.2
This week 132.8 It is a little bit...:) Going down
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And started lifting harder with the lifting challenge. Yikees on the pains. But it is fun
Will get back into running this week. I had a hip pain and has not been running but will try a few shorter ones and evaluate
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I got up before the sun which is getting easier and easier.