Weigh In record (no journal entry) for 12 April 2018
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135.6 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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809 kcal
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Fat: 34.29g | Prot: 81.62g | Carb: 38.86g.
Lunch: Kaffee, Spiegelei ohne Fett. Dinner: Lachs, Lachsfilet, Laugenbrötchen. more...
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steady weight
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altesWeib's weight history
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