Weigh In record (no journal entry) for 02 April 2018
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177.7 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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577 kcal
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Fat: 11.94g | Prot: 43.18g | Carb: 67.55g.
Lunch: Hacendado Guisantes Muy Tiernos, Pechuga de Pollo a la Plancha. Dinner: Hacendado Gazpacho Tradicional, Banano, La Sirena Berenjena Rellena de Carne, Hacendado Guisantes Congelados. more...
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3344 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Stairs (Climbing Stairs) - 2 minutes, Cooking - 40 minutes, Roller Blading - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 6 minutes. more...
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