Weigh In record (no journal entry) for 10 April 2018
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200.4 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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917 kcal
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Fat: 33.06g | Prot: 27.66g | Carb: 119.96g.
Breakfast: Sondey Doppelkeks Rolle. Lunch: Milfina Milch 1,5% Fett, Crownfield Müsli Schoko Weniger Süß. Dinner: Ketchup, Frenzel Gartengemüse. more...
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gaining 4.1 lb a week
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 Comments
Hi Flikflak, nur Wasser? Oder gesündigt?
10 Apr 18 by member: Nizzy1988
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10 Apr 18 by member: flikflaks
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:-D Du stehst wenigstens dazu ;-)
10 Apr 18 by member: Nizzy1988
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