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aNNa19871
Journal
07 Apr 18
aNNa19871's Journal, 07 April 2018
aNNa19871's Profile
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Neustart
207.0 lb
Lost so far:
27.8 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
561 kcal
Fat: 8.72g | Prot: 24.23g | Carb: 101.98g.
Breakfast:
Banane, Äpfel, Milbona Skyr Vanille .
Lunch:
Penny Markt Bulgursalat, Vollkorntoast.
more...
657 kcal
Activities & Exercise:
Nordic Walking - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
gaining 0.5 lb a week
9 Supporters
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👍🏿
07 Apr 18 by member:
irina140804
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aNNa19871's weight history
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