Weigh In record (no journal entry) for 03 April 2018
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158.7 lb
Lost so far: 10.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1389 kcal
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Fat: 33.56g | Prot: 71.65g | Carb: 195.53g.
Breakfast: Aldi Krokanteier, Gekochtes Ei. Lunch: Thunfisch in Wasser (Konserviert), Gekochte, Grüne Erbsen (Konserviert), Baktat Kichererbsen. Dinner: Biskuitrolle. Snacks/Other: Edeka Rumkugeln. more...
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gaining 1.5 lb a week
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