Weigh In record (no journal entry) for 03 April 2018
|
157.9 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
839 kcal
|
Fat: 45.62g | Prot: 76.00g | Carb: 25.50g.
Breakfast: Gekochtes Ei. Lunch: Freshona Spargel, Milbona Toast Light Schmelzkäse, Netto Schweine Minutensteaks, Gekochtes Ei, Gut & Günstig Salatmischung mit Thunfisch. Dinner: Milbona Skyr Pfirsich-Maracuja. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelleft18's weight history
|