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skewed scale
Journal
29 Mar 18
skewed scale's Journal, 29 March 2018
skewed scale's Profile
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Weigh In record (no journal entry) for 29 March 2018
156.2 lb
Lost so far:
11.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2018:
1928 kcal
Fat: 126.16g | Prot: 97.54g | Carb: 66.82g.
Lunch:
Hooters Chicken Wings, Frozen Daiquiri.
more...
2015 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sauna - 6 minutes, Elliptical - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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skewed scale's weight history
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