Weigh In record (no journal entry) for 29 March 2018
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252.4 lb
Lost so far: 9.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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727 kcal
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Fat: 9.01g | Prot: 16.06g | Carb: 147.19g.
Breakfast: Pink Lady Äpfel, Grafschafter Zwieback. Lunch: Grafschafter Zwieback, Granny Smith Äpfel. Dinner: Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sun Snacks Sesamstangen, Grafschafter Zwieback. more...
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losing 3.1 lb a week
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