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skewed scale
Journal
28 Mar 18
skewed scale's Journal, 28 March 2018
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Weigh In record (no journal entry) for 28 March 2018
156.8 lb
Lost so far:
10.4 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2018:
1074 kcal
Fat: 54.69g | Prot: 36.04g | Carb: 101.30g.
Lunch:
HEB Fully Cooked Meatballs Italian Style, Submarine Hoagie Roll, Kraft Slim Cut Mozzarella, The Silver Palate Marinara Pasta Sauce.
Dinner:
Wonka Laffy Taffy Banana, Reddi-wip Extra Creamy Whipped Cream, Strawberries.
Snacks/Other:
Nestle Crunch Ice Cream Bar.
more...
1917 kcal
Activities & Exercise:
Sauna - 11 minutes, Pilates - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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