체지방증가,근육량하락
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163.6 lb
Lost so far: 21.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1230 kcal
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Fat: 111.14g | Prot: 42.26g | Carb: 19.60g.
Breakfast: 아보카도, 대림선 김밥용 김, 양배추, 파프리카, 삼겹살구이, 팔레오 사차인치 오일캡슐. more...
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gaining 0.4 lb a week
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hansuun's weight history
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