Weigh In record (no journal entry) for 25 March 2018
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278.0 lb
Lost so far: 13.0 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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884 kcal
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Fat: 17.27g | Prot: 48.14g | Carb: 135.82g.
Breakfast: La Virginia Té Verde, Dia Mini Cracker Salvado. Lunch: Tomates, Lechuga de Hoja Verde, Muslo de Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). Dinner: Dia Queso por Salut Light, Tomates, Acelga, Arroz Blanco. Snacks/Other: Cormillot Mermelada Light, Riera Tostadas Light. more...
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losing 45.5 lb a week
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