calpe2012's Journal, 15 March 2018

168.2 lb Lost so far: 7.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
385 kcal Fat: 17.29g | Prot: 32.55g | Carb: 27.34g.   Breakfast: DM Bio Chiasamen, WellMix Veganes Protein Vanille, Alnatura Soja Drink Vanille, Hansano Bulgaria Joghurt. more...
steady weight

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LG 😚 
15 Mar 18 by member: suska16

     
 

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