Weigh In record (no journal entry) for 14 March 2018
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235.0 lb
Lost so far: 53.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1467 kcal
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Fat: 85.85g | Prot: 69.55g | Carb: 99.18g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Vollkorn Knäckebrot. Dinner: Aldi Kräuter Frischkäsezubereitung, Aldi Gehacktes Gemischt, Zwiebeln, Aldi Braune Champignons. Snacks/Other: Snickers Riegel. more...
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losing 4.1 lb a week
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Brigitte 00's weight history
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