Weigh In record (no journal entry) for 26 April 2010
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1490 kcal
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Fat: 56.75g | Prot: 118.93g | Carb: 121.91g.
Breakfast: Italian Bread, Meat Loaf Made with Venison/Deer baked and shaped into a meatball, Meat Loaf Made with Venison/Deer shaped into a baked meatball , Tomato Ketchup, Prarie Farms skim milk, Weight Watchers Natural Light String Cheese. Lunch: Steamed Mixed Vegetables (Frozen). Dinner: Mixed Vegetables - Freshly Frozen, sweet frozen corn, spanish olives, onions, Prarie Farms skim milk, Meat Loaf Made with Venison/Deer baked and shaped into a meatball. Snacks/Other: Special Dark Chocolate Bar Candies. more...
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2608 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Resting - 16 hours, Sleeping - 7 hours and 6 minutes. more...
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losing 4.0 lb a week
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ekaterini's weight history
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