|
51일째
이럴줄 알았다
치팅도 아닌것이 진짜 이구....
|
108.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
1438 kcal
|
Fat: 104.59g | Prot: 101.20g | Carb: 33.72g.
Breakfast: Jarrow Formulas MCT오일, 루어팍 무염버터, 아메리카노. Lunch: 콩당 초코다쿠와즈, 제로베이커리 심쿵타르트. Dinner: 하이포크 가브리살, 치마살, 배추김치, 내장탕, 돼지 껍데기. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami1130's weight history
|