Weigh In record (no journal entry) for 10 March 2018
|
435.0 lb
Lost so far: 22.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
1657 kcal
|
Fat: 85.73g | Prot: 55.99g | Carb: 167.83g.
Breakfast: Plain Pancakes , Butter , Jimmy Dean Turkey Sausage Links. Lunch: Lay's Wavy Original Potato Chips, Girl Scout Cookies Peanut Butter Patties, Papa John's 16" Original Crust Pizza - Pepperoni, Pizza with Meat. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|