Weigh In record (no journal entry) for 07 March 2018
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142.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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393 kcal
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Fat: 8.48g | Prot: 23.05g | Carb: 54.65g.
Breakfast: Äpfel, New Lifestyle Joghurt, New Lifestyle Cottage Cheese Natur, Zwetschgen. Snacks/Other: Bahlsen Messino Edelherb. more...
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losing 0.3 lb a week
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