mokropsie's Journal, 06 March 2018

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Weigh In record (no journal entry) for 06 March 2018

148.4 lb Lost so far: 11.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:

764 kcal

Fat: 20.93g | Prot: 34.41g | Carb: 103.53g. Breakfast: Chiquita Banane, REWE Bio 5-Korn-Müsli, Ja! Milch 3,5%, Kaffee mit Milch. Lunch: Ja! Delikatess Putenbrust, Ja! Gouda Jung, Kornmark Hausbrot. more...

1639 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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mokropsie's Journal, 06 March 2018

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