Ana&'s Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
132.9 lb Lost so far: 9.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:
1979 kcal Fat: 64.22g | Prot: 92.60g | Carb: 256.74g.   Breakfast: Gut & Günstig Cornichons, Aldi Roggenvollkornbrot, Omelett oder Rührei, Milbona Hirtenkäse, Banane, Milbona H-Milch 1,5% Fett, Senseo Extra Mild. Lunch: Thermomix Milchreis, Hühnersuppe. Dinner: Lidl Körniger Frischkäse, Thermomix Milchreis. Snacks/Other: Tante Klara Sauerkirsche Extra, Senseo Extra Mild, Banane. more...
707 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

7 Supporters    Support   


Other Related Links

Members



Ana&'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.