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skewed scale
Journal
02 Mar 18
skewed scale's Journal, 02 March 2018
skewed scale's Profile
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Weigh In record (no journal entry) for 02 March 2018
162.6 lb
Lost so far:
4.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
405 kcal
Fat: 6.21g | Prot: 37.44g | Carb: 49.85g.
Breakfast:
Trader Joe's Cara Cara Navel Oranges, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast.
Lunch:
Vlasic Dill Pickle Spears, Trader Joe's Cara Cara Navel Oranges.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Laura's Lean Beef 96% Lean Ground Beef.
Snacks/Other:
Vlasic Dill Pickle Spears.
more...
1976 kcal
Activities & Exercise:
Pilates - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
6 Supporters
Support
Comments
Yay!!
02 Mar 18 by member:
momma6224
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