Weigh In record (no journal entry) for 02 March 2018
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262.1 lb
Lost so far: 7.1 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1311 kcal
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Fat: 31.08g | Prot: 49.82g | Carb: 211.15g.
Breakfast: Banane, Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Milch 1,5%, Champignons, Rapsöl, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: K-Classic Apfelmus, Arla Skyr, K-Classic Reiswaffeln Milchschokolade, Seeberger Getrocknete Aprikosen . more...
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losing 3.1 lb a week
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famayera's weight history
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