Weigh In record (no journal entry) for 28 February 2018
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143.3 lb
Lost so far: 25.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1274 kcal
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Fat: 53.45g | Prot: 15.54g | Carb: 187.26g.
Breakfast: Овсяное Печенье, Зефир, Кофе. Lunch: Вода. Snacks/Other: Овсяное Печенье, Халва, Кофе. more...
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gaining 0.2 lb a week
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