mokropsie's Journal, 25 February 2018

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Weigh In record (no journal entry) for 25 February 2018

147.5 lb Lost so far: 11.9 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:

961 kcal

Fat: 34.68g | Prot: 50.20g | Carb: 107.02g. Breakfast: Nutella Nutella, Harry Mehrkornbrötchen (70g), Gekochtes Ei, Kaffee mit Milch. Lunch: Milchreis, Nudeln (Gekocht), Pote Rindergulasch in Pikanter Soße. more...

1644 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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mokropsie's Journal, 25 February 2018

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