Weigh In record (no journal entry) for 23 February 2018
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252.9 lb
Lost so far: 11.0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1213 kcal
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Fat: 35.16g | Prot: 87.88g | Carb: 131.80g.
Lunch: Gewürzgurken, Mischkornbrot, REWE Käse-Aufschnitt 15%. Dinner: Arla Skyr Waldfrucht. Snacks/Other: Pizza Selbstgemacht. more...
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losing 9.3 lb a week
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Bayernkönigin's weight history
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